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Quick & Simple Vegan Pancake Recipe

This is such an easy recipe that after one time of following the recipe you won't need it again.

What You'll Need
170g/6 oz/1 1/2 cups of Plain Wholemeal flour (of plain flour but taste better with wholemeal)
3 - 4 tablespoons of Soya (soy) flour (you can get this from most Health food stores)
1 level teaspoon of baking power
2 tablespoons of Vegetable oil
approx 20ml of Soya Milk
Water as required.

Pour the flour into a mixing bowl adding the soya flour and baking power mix together insuring there are no lumps.
Next add the oil mixing it in with the flour & baking powder then add the soya milk and stir.
Next add a little water and stir continue adding water until you a runnyish mixture (if you add too much water add a little more flour).
Melt a little vegan margarine or use some vegetable oil on a flat frying pan add about half a laydle spoon of mixture onto the pan.
Once the topside of the pancake becomes solid flip and cook the other side for a few minutes remove from pan place on plate add Vegan honey or any topping of your choice and enjoy

*This makes about 4 - 5 pancakes


( 1 comment — Leave a comment )
Feb. 23rd, 2010 02:08 pm (UTC)

You can actually leave out the oil and it will taste the same and be lower in calories. :)

I don't know if you have it by you, but when I make pancakes I just use Bisquick and mix it with soy milk.

I don't make waffles often, but I'd probably keep the oil in the mix to make them.

Another trick I use is that instead of maple syrup, I melt jelly (any flavor) in the microwave for about 25 seconds (or until it becomes liquid) and pour that on top of the pancakes/waffles.

So tasty!

Oh! And I have a really simple, yummy Vegan French Toast recipe. Remind me to get it for you if I don't within the next couple of days.

Edited at 2010-02-23 04:10 pm (UTC)
( 1 comment — Leave a comment )

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